I'm gonna try to avoid any Elsa references, but no promises! What does letting it go look like? It's having the understanding that "this too shall pass". The awareness that everything is temporary because time slows down for no one. It's a practice of nonattachment to things both inside and outside of ourselves. Inside ourselves? Outer things to let go of include the latest gadgets, cars, clothes, etc. There are some non-material things that lie outside of ourselves but are able to permeate our inner worlds, which our mind will use to make us believe that they were a part of us all along. These things include, but are not limited to judgements, criticisms, praise, and expectations. Rarely do these things manifest in physical form, because they are expressed verbally, but can materialize in the forms of awards, criticism, performance/job appraisals, and such. Once we receive these energies and incorporate them into our beings we risk internalizing and re-manifesting them ourselves. Thoughts become things and these things become pressure placed upon ourselves. The non-physical pressure show up disguised as anxiety, rage, sadness, pride (in an overinflated, excessive amount), and guilt. People express these differently but with some reflection they can identify when these behaviors are present and their source. If they choose, they can let it go or choose to stay attached. The beauty of free will. If you choose to stay attached, as life continues forward the pressures remain and you work even harder to hold on to them. What you resist, persists. If you choose to let things go, the more at peace you feel and the higher vibrations are easier to reach.
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11/5/2022 12:00:40 am
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